Adult Therapy
Individual therapy for anxiety, depression, life transitions, relationships, self-esteem, and emotional well-being. Find support, gain clarity, and develop healthier ways to navigate life's challenges.
Compassionate. Evidence-Based. Personalized.
Therapy for Adults
In Person or Online Across Florida
Support for anxiety, depression, life transitions, relationships and more
A warm, supportive space where you can feel heard, understood, and supported through your healing journey. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or self-esteem, therapy is a space to reconnect with yourself, build healthier patterns, and move toward a more fulfilling life.
Therapy that meets you where you are
Life can feel overwhelming at times, and you don't have to navigate it alone. Therapy offers a supportive, nonjudgmental space to slow down, feel heard, and better understand yourself and what you're experiencing. Together, we'll explore patterns, build practical tools, and help you move forward with greater clarity, confidence, and intention.
Children and Teen Therapy
In-person support for ages 8–18 navigating anxiety, ADHD, emotional regulation, behavioral concerns, and self-esteem — while building coping skills and confidence.
Online Therapy in Florida
Professional, personalized therapy from the comfort and privacy of your own space, available to adults throughout Florida.
Areas of Support
Care for what you're carrying
Anxiety
Quiet the racing mind and find steadier ground.
Depression
Rediscover energy, hope, and connection.
Life Transitions
Navigate change with clarity and confidence.
Self-Esteem
Build a kinder, more grounded relationship with yourself.
Relationships
Communicate, connect, and set healthy boundaries.
Emotional Regulation
Understand your emotions and respond with intention.
ADHD
Create focus, structure, and self-compassion.
Meet Carol Afonso, LCSW
Here to support you, every step of the way
I believe therapy is more than simply talking about what’s going wrong. It’s a space to feel heard, understand yourself more deeply, and begin making meaningful changes in the way you experience your life, relationships, and emotions.
My approach is warm, collaborative, and down-to-earth. I want you to feel comfortable being yourself in therapy — without judgment, pressure, or the expectation that you need to have everything figured out. Together, we’ll explore what brought you here, identify patterns that may be keeping you stuck, and build practical tools to help you move toward the life you want.
As a Licensed Clinical Social Worker, I work with adults, children, and teens, tailoring therapy to each person’s individual needs, personality, experiences, and goals. I integrate evidence-based approaches such as CBT, ACT, mindfulness, and person-centered therapy while always keeping the relationship at the heart of our work.
Whether you’re navigating anxiety, depression, a difficult transition, relationship challenges, self-esteem, or simply feeling like something needs to change, you don’t have to have all the answers before you begin. We can figure out the next steps together.
- ACT, CBT, Person-Centered & Mindfulness-Based Approaches
- Therapy in English & Portuguese
- Personalized Care Based on Your Needs & Goals
- A Confidential, Supportive & Nonjudgmental Space
Ready to take the next step? Let's talk about how I can support you.
FAQ
Frequently asked questions
Everything you may want to know before reaching out. Have another question? Just ask.
How do I get started?
It starts with a free 15-minute consultation. You can request an appointment online, call (561) 223-9992, or send a message using the form below. We'll talk briefly about what brings you to therapy and see if we're a good fit.
Do you offer sessions in Portuguese?
Yes. Sessions are available in English or Portuguese — whichever feels most natural to you. Atendimento disponível em português.
Are sessions online or in person?
Therapy for adults is offered either in person or online. Therapy for children and teens (ages 8–18) is offered in person in Deerfield Beach.
How much does a session cost?
The private-pay rate is $150 per 50-minute session. Please feel free to reach out if you have questions about fees or payment options.
Do you accept insurance?
Yes. Beyond Therapy Center accepts select insurance plans. Coverage and out-of-pocket costs vary depending on your individual plan, so please contact us to verify your benefits and eligibility before scheduling.
Is what I share confidential?
Yes. Your privacy and confidentiality are protected by law and professional ethics. There are limited circumstances in which I may be legally required to disclose information, and these exceptions will be clearly explained to you before we begin.
What if I've never done therapy before?
That's completely okay — many people come to therapy for the first time. There's nothing you need to prepare or “get right” beforehand. Simply show up as you are. We'll go at a pace that feels comfortable for you, and I'll guide you through the process.
Ready to take the next step?
Schedule a free consultation and let's start this journey together. You don't have to figure it all out on your own.
Contact information
- Phone(561) 223-9992
- E-mailcarol@beyondtherapycenters.com
- Office10 Fairway Dr, Suite 213, Deerfield Beach, FL 33441
In person for children, teens and adults · online for adults statewide - BookingRequest an appointment online →
- LanguagesEnglish & Português